The cold autumn and rainy weather did not dampen the spirit of the Embassy of Malaysia in Kyiv, Ukraine to join the Hari Sukan Negara celebration this year as the annual national sports day returned on 14 October 2017.
The Embassy held a group exercise led by fitness professional Mr. Otta Parulava. All Home-based Staff and the Locally Recruited Staff of the Embassy participated in the session which enabled the staff to gain physical fitness in a social and inclusive environment.
All in all, regardless of your choice of physical activities, what is more important is to move and to incorporate healthy choices in your daily life.
